5 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.
A personal creative newsletter mixing hand drawings, movement and mobility demos, music covers and playful thought experiments. Each issue is a short numbered post with links to related past entries.
A newsletter for skateboarders on injury recovery and longevity using Traditional Chinese Medicine, herbal formulas, mindful movement and meditation. Issues explain specific trauma formulas such as San Huang San and Die Da Jiu, including when to use each stage of injury.
Event announcements and teaching schedule from a movement artist and capoeira teacher, mostly listing workshops, camps and bodywork sessions with registration links. Occasional short reflections on body awareness and play give a glimpse of her teaching philosophy.
Announcements for dance and somatics classes, workshops and festival teaching by Carmen Serber in Seattle. Issues give dates, prices, locations and a description of the movement approach, which draws on the Axis Syllabus and the idea of joints as body centers.
Weekly schedules and announcements from a Munich pop-up wellbeing space, covering yoga, movement, and breathwork classes plus art events. The latest issue announces the space's closure and where the programming continues through the HIGH FREQUENCIES app.
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