A German psychotherapist's blog offering exercises, reflections and clinical anecdotes on psychological wellbeing, especially for patients with obesity, obsessive-compulsive disorder and later-life problems. Recent posts mix short therapy-session vignettes that illustrate a principle with personal travel and nature journal writing.
Weekly picks
Get the best new newsletters in your inbox
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.