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The best Somatic Practice newsletters

2 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.

indijblue.com· irregular· Published 7 months ago

Indi J. Blue writes short essays and companion somatic practices about how leaders build organizational cultures around their own capacity to feel, and how people can unlearn self-censorship. The newsletter offers reflective, body-focused exercises aimed at people working inside hierarchical organizations.

leadership culturenervous systemsomatic practiceself-censorshippower dynamicsworkplace psychology
thalass.io· irregular· Published 5 months ago

Announcements and descriptions of movement-based training sessions, including a regular online and in-person 'Pool' gathering and 1:1 sessions on surfing pop-ups and navigating fluid situations. Readers learn what each session offers, how it is run and how to join.

movement practicesurfing pop-upsomatic training1:1 sessionsfeeling sensitivityfluid situations