4 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.
A physiology-focused newsletter by an endurance athlete that reviews recent research on topics such as carbohydrate fueling, creatine, and wearable health data. It translates studies into practical, evidence-aware takeaways for readers interested in training and health.
A science-driven endurance training newsletter covering threshold testing without a power meter, post-race recovery physiology, and performance myths like mid-race tooth brushing. Readers get evidence-based explanations they can apply to their own training, racing and fueling.
RELEASE by FELIS is a sports-science newsletter covering innovation, research and development in health and athletic performance, with field tests of tools like OpenCap and data benchmarks from football. Readers get practical, methodical reports on measurement technology and position-based physical performance statistics.
A research-oriented newsletter for endurance athletes that explains training science such as intensity distribution, periodization, and individual variation in training response. Its entries mix evidence summaries with practical framing and occasional interviews with athletes and coaches.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
