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The best Strength And Conditioning newsletters

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adamringler.com· irregular· Published 9 days ago

A performance director shares practical frameworks for running a sport performance department, such as building a North Star principle and managing staff, athletes and load across a long season. Recent posts also cover his move from Colorado to a professional role with the Indiana Fever.

strength and conditioningperformance directorsport scienceathlete monitoringtraining loadcoaching leadership