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The best Stress And Anxiety newsletters

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SéréniTap EFT

Ghost
serenitap.fr· irregular· FR· Published 2 months ago

A French newsletter offering guided EFT (tapping) scripts for everyday emotional concerns such as nighttime rumination, fear of being seen, and hypervigilance. Each issue pairs a short explanation of the emotion with a step-by-step tapping session.

efttappinganxiétésommeilruminationspeur du jugement
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