The best Therapy newsletters

Christopher Street is a podcast and magazine about gay culture and ideas, with episodes that critically examine gay self-help and therapy talk and reprint historical interviews about 1970s gay and lesbian sex manuals. It offers readers thoughtful cultural commentary and archival writing on how queer writers approached sexuality, literature and commerce.

A clinical psychotherapist's video-and-transcript newsletter offering practical explanations of OCD, anxiety and ADHD, including how to tell effective coping from compulsions and an alternative to exposure-based treatment. Readers get accessible, therapist-led guidance aimed at people managing these conditions and their families.

A UK online therapist writes short articles for people leaving religion, covering prayer after deconstruction, defining religious trauma, and whether counselling helps. The pieces explain concepts and promote the author's therapy practice, with some cited statistics and a practical, reassuring tone.

Theralist Blog publishes mental health explainers and therapy guidance aimed at Canadians, including how to choose a therapist and what couples therapy involves. It also covers public mental health questions such as the stress of Alberta's 2026 independence referendum.

A therapist's newsletter arguing against using large language models as a substitute for therapy, covering self-trust, privacy risks and the limits of AI. Posts mix personal opinion with citations from sources such as Stanford, The Verge and Psychology Today.

RIACT is a newsletter from a community around Acceptance and Commitment Therapy, announcing publications such as a forthcoming book on the clinical stance behind ACT. Excerpts mainly consist of announcements, promotional book copy and a brief issue summary, with little original clinical reasoning visible in the sample.

A clinic blog from National Mental Health in Denver covering common mental health concerns such as emotional regulation, adapting to change and medication management. Each post describes warning signs and the clinic's services, with a call to book care.