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A practitioner's reflective newsletter on Chinese medicine theory, drawing on classical texts such as the Shang Han Lun and Ling Shu to explain concepts like Yang Ming excess, the Five Shen, and the emotional meanings of fear. It suits readers wanting close textual reading and clinical reasoning rather than quick wellness tips.
A practitioner with 25 years in integrative medicine shares practical home remedies, personal health updates and beginner explainers on traditional Chinese medicine concepts. The writing is warm and conversational, aimed at patients and students curious about complementary approaches.
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