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Adelina Rotaru

Ghost
adelinarotaru.com· irregular· Published 1 months ago

Essays from a Bucharest psychotherapist on trauma, resilience, and the connection between mind, emotions, and body. Topics include parentification, cognitive distortions, top-down nervous system regulation, and why somatic work can feel too simple.

trauma therapyparentificationcognitive distortionssomatic experiencingnervous system regulationemotional releaseresilience after traumapsychotherapy bucharestonline therapymind body connectioncatastrophizingemotional regulation
Platform
Ghost
Frequency
Irregular
Latest issue
Sep 19, 2026
Language
English
Written for
Adults exploring trauma therapy, and clinicians or students interested in somatic work
Tone
practical
Tracked since
Oct 23, 2026

Website: https://adelinarotaru.com/