Adelina Rotaru
Ghostadelinarotaru.com· irregular· Published 1 months ago
Essays from a Bucharest psychotherapist on trauma, resilience, and the connection between mind, emotions, and body. Topics include parentification, cognitive distortions, top-down nervous system regulation, and why somatic work can feel too simple.
trauma therapyparentificationcognitive distortionssomatic experiencingnervous system regulationemotional releaseresilience after traumapsychotherapy bucharestonline therapymind body connectioncatastrophizingemotional regulation