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Aidan Helfant

Ghost
aidanhelfant.com· weekly· Published 4 months ago

Aidan Helfant, a former Octalysis Group gamification consultant, writes a newsletter for college freshmen that blends meditation, meta-learning, and AI-use advice under his 'Conscious College' framework. Issues offer a personal, opinionated take on growing up, consciousness, and making the most of college life.

college freshmenintegral meditationmeta-learningai writing tipsconscious collegeego developmentmotivationlearning experience designstudy habitsmindfulness for students
Platform
Ghost
Frequency
Weekly
Latest issue
Jul 1, 2026
Language
English
Written for
College freshmen and students seeking self-improvement
Tone
conversational
Tracked since
Oct 22, 2026

Website: https://www.aidanhelfant.com/