A relationship newsletter on avoidant dynamics and building secure attachment, drawing on psychology research such as longitudinal attachment studies and a 2024 breakup-coping study. Readers get explanations of why attachment reactions intensify later in life and practical coping strategies after breakups.
Website: https://alexis-friedlander.ghost.io/
Personal essays on relationships, thinking, creativity and agency, written from a family life on a Baltic island. Readers get reflective, exploratory writing that works through questions such as why music moves us and how to get unstuck creatively.
A personal essay newsletter on resilience, grief, and the hidden costs of difficult relationships, written in first person with reflective, literary prose. Each issue explores an intimate experience of loss, fear, or support and draws general lessons about coping and care.
A collaborative newsletter and audiobook of personal essays and short fiction about couples who took a risk in love, written and read by five authors. Readers get intimate, voice-driven stories they can read or listen to for free.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
