A therapist's newsletter offering emotional insight and practical guidance for people in strained relationships or adjusting after separation. The sample includes an orientation article, a self-assessment tool, and an essay on why people wait for a sign before deciding whether to stay or leave.
Website: https://www.anxietymaster.org/
Personal essays on relationships, thinking, creativity and agency, written from a family life on a Baltic island. Readers get reflective, exploratory writing that works through questions such as why music moves us and how to get unstuck creatively.
A weekly relationship newsletter from psychologist and couples therapist Dr. Marina Rosenthal offering candid, practical advice on conflict, anger, and repair in long-term partnerships. Readers get concrete strategies drawn from her clinical work and personal experience, delivered in a warm, personal voice.
Philippa Perry answers reader letters about family dilemmas, mainly sibling estrangement and resentment, plus decisions such as whether to have a second child. Each issue presents a reader's problem followed by her thoughtful, psychologically informed advice and reflections.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
