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Bold Solo

Ghost
boldsolo.blog· irregular· Inactive for over a year

A self-help blog series on digital addiction, dopamine detoxing and the role of cortisol in habit formation, with a self-assessment quiz. It offers general mindset advice and cites research summaries, though the excerpts lean on generic motivational framing.

digital detoxdopamine detoxdigital addictionsmartphone addiction testcortisol and habitshabit formationscreen timemindsetfocus and productivitybehavioral addiction
Platform
Ghost
Frequency
Irregular
Latest issue
Sep 17, 2025
Language
English
Written for
Adults wanting to reduce phone and screen habits
Tone
practical
Tracked since
Oct 23, 2026

Website: https://www.boldsolo.blog/