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Compassionate Nutrition

Ghost
compassionatenutrition.co.uk· irregular· Published 11 months ago

A small practitioner's newsletter applying Compassionate Mind Training to weight loss, exercise and health behaviour change, with reflections on self-kindness over self-blame. It also promotes 1-1 coaching and an in-person course in Clevedon, UK.

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Subscribe 5/10In: compassionate mind training, health behaviour change, weight management, mental wellbeing
Platform
Ghost
Frequency
Irregular
Latest issue
Dec 13, 2025
Language
English
Written for
People wanting kinder, values-based approaches to weight and health
Tone
practical
Tracked since
Oct 24, 2026

Website: https://compassionatenutrition.co.uk/