A personal blog-style newsletter where Daniel shares reflections on life milestones, travel, and self-improvement, including quarterly goal reviews and plans. Readers get candid, first-person accounts of his habits, work on software projects, and life in Taipei.
Website: https://danielchiu.com/
Donald J. Robertson, a cognitive-behavioural therapist, explains Stoic philosophy and its practical psychological techniques, drawing on primary sources such as Seneca, Marcus Aurelius and Musonius Rufus. Issues combine close reading of ancient texts with comparisons to modern CBT, plus guided exercises and worksheets for paid subscribers.
A philosophy newsletter and podcast offering short meditations and conversations on living well within the limits of a finite life, drawing on Stoics, Simone Weil, Dostoevsky and others. Readers get reflective essays, podcast episode notes and a closing question to carry through the day.
Each week this newsletter takes one philosopher and turns their central idea into a practical tool, pairing an episode with a companion essay. Issues open with everyday scenes and move through the primary sources and scholarly debate to usable advice.
Short weekly essays from a therapist on boundaries, relationships and mental health, with a focus on self-reflection and everyday communication. Readers get practical reframes and questions to apply in their own relationships.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
