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Dr. Mary Claire

Substack
drmaryclairehaver.substack.com· weekly· Published 6 days ago

A practising OB/GYN and menopause specialist writes about midlife health, covering visceral fat, the study evidence behind her advice, and recent menopause research. Readers get evidence-referenced explanations of hormone and symptom science, plus practical clinical guidance.

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Platform
Substack
Frequency
Weekly
Latest issue
Oct 21, 2026
Language
English
Written for
Women in perimenopause and menopause, and those supporting them
Tone
practical
Tracked since
Oct 27, 2026

Website: https://drmaryclairehaver.substack.com