A newsletter from a Burnaby, BC acupuncture clinic offering practical health and recovery advice for men in the trades. Issues cover topics like direct insurance billing, summer heat recovery, and managing physical load from work and recreation.
Website: https://www.hardhathealthcare.com/
Physician-led monographs on individual supplements for men's health, such as vitamin B12, fenugreek and bacopa. Each issue grades the clinical evidence, separates marketing claims from trial results, and notes regulatory status.
Long-form, plain-English guides on men's health topics such as testosterone, VO2 max and body fat, written by a clinician with an Australian and New Zealand focus. Each issue reframes a commonly misunderstood metric and explains what the evidence shows, with practical guidance on how to use it.
First-person essays about life after infertility and ending IVF treatment, written from the perspective of the non-gestational partner. It covers the emotional, relational and social aftermath of involuntary childlessness, with a sharp, personal voice.
A men's health newsletter focused on evidence-based guidance on training, sleep, nutrition and supplements, explicitly avoiding hype. Recent issues give practical, cited advice on recovery, tracking strength progress and when to see a clinician about symptoms.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
