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Hugo Hudon

Ghost
hugohudon.fr· weekly· FR· Published 5 months ago

A French weekly letter by fitness and lifestyle writer Hugo Hudon on habits, self-narrative and why discipline alone fails to change behaviour. Each issue offers personal reflections and a reframed approach to building a lifestyle that fits the reader.

habit formationlifestyle designdiscipline vs motivationfitness mindsetself improvement en francaispersonal growthwellbeingnewsletter francaishealthy habitsself narrative
Platform
Ghost
Frequency
Weekly
Latest issue
Jun 9, 2026
Language
French
Written for
French-speaking adults seeking habit change and fitness mindset
Tone
conversational
Tracked since
Oct 27, 2026

Website: https://hugohudon.fr/