A physician-authored newsletter on integrative and functional medicine, with a focus on low-dose naltrexone (LDN), mast cell activation syndrome, chronic fatigue, fibromyalgia and autoimmune conditions. Issues include clinical reviews, pattern-based Chinese medicine explainers and promotion of the author's books.
Website: https://www.ifmsynergy.com/
Sanare Lab Science publishes near-daily write-ups of individual studies on repurposed drugs, supplements like curcumin, and experimental cancer approaches. Each issue gives a key takeaway, plain-language explanation, evidence-strength assessment and a note on what it means for patients.
Evidence-focused articles from an integrative medicine practice on menopause symptom management and on weight loss with or after GLP-1 medications. Each issue cites specific studies and outlines complementary options such as acupuncture and nutritional counseling.
A practitioner with 25 years in integrative medicine shares practical home remedies, personal health updates and beginner explainers on traditional Chinese medicine concepts. The writing is warm and conversational, aimed at patients and students curious about complementary approaches.
A physician's practice newsletter from a cash-pay integrative clinic, sharing a meal-prep egg quiche recipe with macro notes and clinic announcements about services, pricing and cancellation policy. It mostly promotes the practice and reads as a simple recipe-plus-notices mailing.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
