A therapist-philosopher writes long, essayistic pieces that mix existentialist philosophy, clinical experience and close readings of research on states like boredom, silence and adult ADHD diagnosis. Readers get an original argument per issue, drawn from a forthcoming book on inhibition and from the consulting room.

Essays by a practicing psychotherapist on psychology, psychotherapy, and mindfulness, covering topics such as the popular use of the word 'narcissist', the influence of Gestalt therapy, and character styles in sport. Issues appear in Polish, with some English translations of longer articles.

A Helsinki integrative psychotherapist writes long blog-style essays in Finnish on anxiety, its neurobiology and the different schools of psychotherapy, and on disappointment as an emotion leading to grief or anger. Readers get a thoughtful, clinically informed explanation of how therapists understand emotional experience.

A Romanian psychotherapist shares short, story-driven reflections on everyday psychology, using anecdotes from clinical work and well-known studies to explain how people think and behave. The newsletter also gathers the author's notes on books and ideas they keep thinking about after reading.