A short motivational newsletter offering interpersonal advice on giving specific praise, encouraging others, and seeing situations from another person's perspective. Each issue is a brief, generic essay with a self-improvement framing and a sign-off from the writer Nino.
Website: https://www.lifeupgraded.es/
Essays by Nate Soares on how to act well and think clearly while trying to do good in the world. Posts cover motivation, conviction under uncertainty, discourse norms and guilt-free striving.
A daily newsletter of short, personal stories and explainers on work, health, resilience and history, aimed at readers over 40. Issues combine first-person anecdotes, interviews with researchers and narrative profiles with a hopeful angle.
Kaizen is a Spanish-language newsletter that accompanies a podcast and explores how people learn, persuade, and think about the world through history, psychology, and behavioral science. Issues combine storytelling, biographical portraits, and guest contributions that explain concepts such as ethical influence, pace layers, and deliberate learning habits.
Brad Stulberg shares essays on performance, excellence, and well-being, drawing on his coaching, research, and writing. Issues pair big-picture ideas with practical guidance, such as showing up when you don't feel your best and valuing human craft in the age of AI.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
