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Living Like a F***ing Mortal

Substack
livinglikeamortal.substack.com· irregular· Published yesterday

Essays by a neurocomplex therapist who has lived with death and health-related OCD, exploring mortality, shame, metacognition and existential transitions. Readers get psychologically informed, personal reflections on why self-awareness can fail to free us, with audio versions of some pieces.

health anxietydeath anxietyocdshamemetacognitionneurodivergenttherapist essaysexistential searchingself-awarenessaudio essays
Platform
Substack
Frequency
Irregular
Latest issue
Oct 28, 2026
Language
English
Written for
Neurodivergent or anxious readers seeking psychologically deep reflections on mortality and shame
Tone
conversational
Tracked since
Oct 29, 2026

Website: https://livinglikeamortal.substack.com