A Midwestern woman shares a personal daily log of her journey to quit alcohol, reflecting on sleep, screen time, habit change and daily affirmations. It reads as an intimate sobriety diary rather than an expert guide, with readers getting candid self-reflection and motivation for their own alcohol-free path.
Website: https://mindful-midwest.ghost.io/
Eli Jones writes personal essays about getting sober and the habits that filled his drinking time, alongside reflections on writing craft and storytelling. Readers get candid, specific personal reflection mixed with quotations from books and commentary on pop culture and fiction.
A personal essay newsletter by Antoine that mixes candid reflections on social media, sobriety and simplifying life. Each issue is a short, self-aware first-person piece that mostly reads as a diary-style blog post.
David Henzell writes a sober-curious newsletter for people who drink too much but are not in crisis, exploring masking, self-trust, and the grey zone between normal drinking and alcoholism. Each issue offers reflective, conversational guidance on why alcohol feels helpful and how to step away from it.
SoberQuit is a recovery-focused newsletter for high-achieving professionals who want to stop drinking, offering short practical advice on handling social pressure, relapse and staying sober. Each issue is a brief first-person-plural essay that a reader can apply immediately in work and social settings.
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