A weekly self-help newsletter offering reflections on letting go of control, moving past regret, and avoiding overcommitment, paired with a companion discipline guide. Each issue gives short, general advice aimed at building a calmer, more resilient mindset.
Website: https://mindfulmondays.substack.com
A daily newsletter of short stories and essays on career, personal resilience, history and technology, written with readers over 40 in mind. Includes a weekly 'Big Optimism' column and occasional interviews drawing on research and reporting.
A daily Spanish-language newsletter by entrepreneur Oso Trava offering business lessons, personal opinions, and tools for growing a company and one's life. Recent issues cover timing in business opportunities, overcoming personal limitations through an interview with entrepreneur José Arozarena, and weekly recommendations on productivity, books, restaurants, and shows.
Brad Stulberg, a coach and author who researches excellence, shares essays on performance, well-being, and meaningful striving. Issues pair big ideas with practical tools and cultural commentary, including pieces on achievement, showing up despite poor moods, and defending human craft against AI.
Thrive Notes is a coaching newsletter that uses stories and practical advice to teach athletes mental skills, mindset, and communication for performance and life. Recent issues cover recognizing small victories, handling playing-time frustration, and sports nutrition tied to its live coaching class.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
