A newsletter on breaking through performance plateaus in skills such as vertical jumping, drawing on deliberate practice research and the author's own training. Issues mix practical techniques with personal reflection on being good but not great.
Website: https://www.natewaddoups.com/
Personal essays from an endurance athlete and coach on training, coaching, and skill learning, drawing on mountaineering, ski mountaineering, ice climbing and sim racing. Readers get practical lessons, such as what real coaching dialogue looks like and how to move efficiently on rough terrain.
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