A weekly newsletter of short essays drawing on Stoic philosophy, history and psychology to offer lessons for living well. Each issue pairs a central idea or quotation with reflective, practical takeaways, plus occasional book recommendations.
Website: https://postanly.substack.com
Donald J. Robertson, a cognitive-behavioural therapist, explains Stoic philosophy and its practical techniques, drawing on ancient sources such as Seneca, Marcus Aurelius and Musonius Rufus. Readers get articles, course lessons and commentary on how Stoic exercises compare with modern psychotherapy.
Philosopheasy turns one great thinker per week into a practical idea for everyday life, pairing a short audio episode with a longer essay. Recent issues cover Aristotle on akrasia (acting against one's own judgment) and Bonhoeffer and philosophers on the paradox of forgiveness, with anecdotes and clear explanations.
A 76-year-old writer living in a van and on her Louisiana porch shares personal essays about starting over after 60, self-respect, aging and rebuilding a life. Each issue offers reflective, first-person reflections on boundaries, forgiveness and choosing one's own terms.
Short weekly essays from a therapist on boundaries, relationships and mental health, with a focus on self-reflection and everyday communication. Readers get practical reframes and questions to apply in their own relationships.
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