A weekly running newsletter pairing practical training guides (Zone 2, race time prediction, resting heart rate, shoes, soreness) with news on major marathons and athletes. Readers get actionable, evidence-informed tips for training smarter and tracking progress.
Website: https://runningstate.substack.com
Steve Magness, a performance coach and author, writes about how people sustain excellence in sport, work and life, drawing on coaching experience and psychology and physiology research. Issues pair concrete stories and coaching principles with practical takeaways on mindset, culture and technology.
Ali on the Run is a personal newsletter from podcast host Ali, covering running, race weekends, live show announcements, and her own life experiences including cancer recovery. Readers get updates on upcoming events like the NYC live show, Q&A-style reflections, and sponsor-supported running recommendations.
A pro trail runner's playful, personal newsletter that celebrates individuality, mixing running anecdotes, pop culture picks, playlists and podcast recommendations. Readers get lighthearted encouragement to embrace their quirks in sport and life.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
