Sasha Chapin's essays explore long-term meditation, describing the strange perceptual shifts and the loss of a sense of self that come with deep practice. Recent issues also argue for surrender and letting go of self-chosen plans as a route to a happier, more generous life.
Website: https://sashachapin.substack.com
A weekly newsletter from Tricycle magazine that curates three Buddhist teachings around a single everyday theme, such as lying, racing thoughts or jealousy. Each issue introduces the theme and links to articles, excerpts and talks from teachers across Buddhist traditions.
Free weekly guided audio meditations, live Sunday-night community meditations (the Do Nothing Project) on Substack Live, and short essays on being human. It also points readers to related meditation communities such as the Consciousness Explorers Club.
Kevin Rose shares podcast episodes and notes from conversations with founders, investors and teachers on emerging tech, AI, health, philosophy and Zen. Readers get interview highlights, chapter guides and personal reflections tied to each guest.
A daily astrology-informed meditation that sends collective loving intention to groups facing a particular emotional theme, with affirmations and a short reading of the day's planetary transits. Each issue pairs a guided reflection with a short practice and links to an audio version.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
