A health newsletter from the Swimmers men's fertility program that summarises research on declining sperm counts, the effects of antioxidant supplements, and how medications can affect sperm. Each issue closes with a call to start with the Swimmers at-home testing program.
Website: https://swimmers.ghost.io/
Physician-led monographs on individual supplements for men's health, such as vitamin B12, fenugreek and bacopa. Each issue grades the clinical evidence, separates marketing claims from trial results, and notes regulatory status.
Long-form, plain-English guides on men's health topics such as testosterone, VO2 max and body fat, written by a clinician with an Australian and New Zealand focus. Each issue reframes a commonly misunderstood metric and explains what the evidence shows, with practical guidance on how to use it.
A doctor-written newsletter giving plain-spoken, practical explanations of health issues affecting gay men, such as GLP-1 side effects, bleeding after anal sex and erectile difficulty when topping. Each issue explains the underlying anatomy, offers self-care steps and says when to see a doctor.
First-person essays about life after infertility and ending IVF treatment, written from the perspective of the non-gestational partner. It covers the emotional, relational and social aftermath of involuntary childlessness, with a sharp, personal voice.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
