Short personal essays that use anecdotes, such as a messy wardrobe, childhood sea jumps and a bridge left stranded in Honduras, to reflect on resilience, leadership and personal growth. Readers get reflective stories with a lesson, sometimes tied to ideas like neuroplasticity.
Website: https://www.theinnerstructure.com/
Essays by Nate Soares on how to act well and think clearly while trying to do good in the world. Posts cover motivation, conviction under uncertainty, discourse norms and guilt-free striving.
A daily newsletter of short, personal stories and explainers on work, health, resilience and history, aimed at readers over 40. Issues combine first-person anecdotes, interviews with researchers and narrative profiles with a hopeful angle.
Kaizen is a Spanish-language newsletter that accompanies a podcast and explores how people learn, persuade, and think about the world through history, psychology, and behavioral science. Issues combine storytelling, biographical portraits, and guest contributions that explain concepts such as ethical influence, pace layers, and deliberate learning habits.
Brad Stulberg, a coach and author who researches excellence, shares essays on performance, well-being, and meaningful striving. Issues pair big ideas with practical tools and cultural commentary, including pieces on achievement, showing up despite poor moods, and defending human craft against AI.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
