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Twelve to Self

Ghost
twelvetoself.ru· irregular· RU· Published 4 days ago

A Russian-language newsletter on relationship dependency, covering codependency, emotional attachment to a partner, and how to refocus attention on one's own life. It also introduces the 12-step approach and helps readers choose suitable support.

codependencyemotional dependenceunhealthy relationships12 stepssetting boundariesstop thinking about someoneself-caresupport groupspsychology
Platform
Ghost
Frequency
Irregular
Latest issue
Oct 23, 2026
Language
Russian
Written for
Adults recovering from unhealthy or codependent relationships
Tone
practical
Tracked since
Oct 27, 2026

Website: https://twelvetoself.ru/