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Two Percent with Michael Easter

Substack
twopct.com· weekly· Published yesterday

Michael Easter, author of The Comfort Crisis, publishes three posts a week on health, fitness, nutrition, mindset and performance, mixing podcast interviews, personal essays and a monthly roundup of studies and ideas. A reader gets practical takeaways and stories about resilience, longevity and living better.

michael eastercomfort crisismisogipodcastresiliencehealthspanlongevitystrength trainingglp-1self improvement

Website: https://www.twopct.com