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Worried Well

Ghost
worriedwell.ghost.io· irregular· Inactive for over a year

A personal newsletter by a Los Angeles associate marriage and family therapist writing about anxiety, recovery from alcohol, and the cultural and historical meaning of mental health concepts. Issues mix personal essay, wry commentary on news such as microplastics, and reflections on psychotherapy.

anxietysobrietyalcohol recoverynon-alcoholic beertherapist writingpsychotherapymicroplasticspersonal essayquitting drinking
Platform
Ghost
Frequency
Irregular
Latest issue
Aug 2, 2025
Language
English
Written for
Readers interested in anxiety, sobriety, and therapy from a personal angle
Tone
conversational
Tracked since
Oct 24, 2026

Website: https://worriedwell.ghost.io/