A weekly newsletter covering perimenopause and menopause, with issues on nutrition, myth-busting and emotional symptoms. Readers get research-informed explanations aimed at women navigating midlife hormonal changes.
Website: https://yarrow-method.ghost.io/
A physician-written newsletter that examines women's health news, especially menopause and hormone therapy, through the lens of the underlying evidence. It critiques press releases, study abstracts, guidelines and social media health claims in plain language.
An academic-leaning newsletter examining menopause and hormone replacement therapy through cultural politics, technology studies and media analysis. Issues cover Instagram menopause advertising themes and HRT as therapy versus enhancement, drawing on films and scholarly frameworks.
Evidence-focused articles from an integrative medicine practice on menopause symptom management and on weight loss with or after GLP-1 medications. Each issue cites specific studies and outlines complementary options such as acupuncture and nutritional counseling.
A former 90s supermodel writes personal essays on fashion, beauty, and navigating midlife and menopause. Readers get first-person anecdotes, product testing, and cultural reflection drawn from decades in the fashion industry.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
