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🌻 A Year of Mental Health

Substack
yearofmentalhealth.com· weekly· Published 1 months ago

A weekly newsletter of personal essays on productivity and wellbeing through a mental health lens. Each issue offers a reflective, practical idea, such as working around avoidance, accepting that time can't be controlled, or understanding the feeling of relief.

mental healthproductivityprocrastinationtask initiationavoidancetime managementanxietyself-talkwellbeingpersonal essays
Platform
Substack
Frequency
Weekly
Latest issue
Sep 22, 2026
Language
English
Written for
People seeking gentle, mental-health-aware productivity advice
Tone
conversational
Tracked since
Oct 21, 2026

Website: https://www.yearofmentalhealth.com