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The best Brain Health newsletters

6 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.

cognitiveresiliencemd.com· weekly· Published 2 months ago

A board-certified neurologist explains the evidence on modifiable dementia risk factors, including a detailed multi-part series on sleep and cognitive decline. Posts cite specific studies and weigh their limitations, with occasional promotion of his Ohio-based program.

dementia riskcognitive declinealzheimer's preventionsleep and dementiasleep apneacpap
dementianewsnetwork.org· weekly· Published 12 days ago

A weekly stream of dementia and brain-health articles, mostly republished from outlets such as The New York Times and The Conversation. Readers get caregiver-focused reporting alongside expert-written explainers on cognition research and related health topics.

dementiaalzheimer'scaregiversmemory carecognitive declinebilingualism
drjuliefratantoni.substack.com· weekly· Published 17 days ago

A neuroscience newsletter that turns brain research into short, actionable advice on topics like screen use, emotional health and social connection. Recent issues recap a five-week 'Natural Intelligence' series and cover research on how social connection relates to cognitive decline.

brain healthneurosciencenatural intelligencedigital dementiasocial connectioncognitive decline
vitalyearscoach.com· weekly· Published 5 months ago

Evidence-based articles on health and longevity for adults over 55, each digging into one topic such as hearing loss and dementia risk or omega-3s and brain aging. Readers get named studies, an account of what is and isn't established, and practical steps to try.

hearing lossdementia preventionomega-3cognitive declineover 55healthy aging
research.rewind.life· daily· Published 4 months ago

Rewind Research publishes short, citation-backed explainers on longevity science, covering topics like hearing loss, post-meal blood sugar and eccentric strength training for people over 40. Each issue gives key takeaways and practical steps drawn from recent studies.

longevityhealthy aginghearing lossdementia riskpostprandial glucoseblood sugar
nervousdoc.com· weekly· Inactive for over a year

A specialist neurologist writes long-form explainers on headache and brain health topics such as migraine, neck-related headaches and early morning headaches. Each issue covers causes, evidence and practical strategies for relief in plain language.

migrainecannabis for migraineheadachecervical spondylosisneck painearly morning headache