Rewind Research publishes short, citation-backed explainers on longevity science, covering topics like hearing loss, post-meal blood sugar and eccentric strength training for people over 40. Each issue gives key takeaways and practical steps drawn from recent studies.
Website: https://research.rewind.life/
A newsletter from a former New York Times journalist and health coach covering strength training, nutrition and longevity, with video demonstrations, recipes and commentary on health information. Readers get critical takes on fitness and longevity claims, quick whole-food recipe videos, and occasional audiocasts.
The Peptide Review publishes plain-language, evidence-focused background articles on research peptides such as Epitalon, KPV and Ipamorelin, covering their origins, proposed mechanisms and what has and has not been established. Each piece separates claims from the published data and notes the limits of preclinical and clinical findings.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
