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The best Fitness Training newsletters

3 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.

runningstate.com· weekly· Published yesterday

A running newsletter offering practical training guidance, including pace targets for a sub-30-minute 5K, pre-run nutrition by time window, and race time predictor conversions between distances. Readers get concrete, actionable plans and figures they can apply to their own training.

5k training plansub 30 minute 5kpre run nutritionlong run fuelingrace time predictormarathon pace
letters.liftingstones.org· irregular· Published 21 days ago

A long-running niche newsletter about stonelifting, the strongman-style practice of lifting historic and contemporary stones, from the maintainer of liftingstones.org. Each issue covers guest articles on specific stones, site updates, and training notes such as the author's ebook on incorporating stonelifts into training.

stoneliftingstone liftingstrongmanlifting stonesmaegen stoneliftingstones.org
coachmattchapman.com· irregular· Published 9 days ago

A climbing coach's newsletter offering performance training advice for climbers, covering topics like strength, recovery and sleep. Readers get practical tips aimed at improving climbing ability.

climbing trainingrock climbingclimbing performancefinger strengthsleep for athletesclimbing coach