3 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.
A running newsletter offering practical training guidance, including pace targets for a sub-30-minute 5K, pre-run nutrition by time window, and race time predictor conversions between distances. Readers get concrete, actionable plans and figures they can apply to their own training.
Thrive Notes is a coaching newsletter that uses stories and practical advice to teach athletes mental skills, mindset, and communication for performance and life. Recent issues cover recognizing small victories, handling playing-time frustration, and sports nutrition tied to its live coaching class.
A weekly newsletter on pickleball health and fitness, written by a human performance coach, covering supplements, strength training and recovery with references to research. Issues pair practical protocols with sponsor-linked product recommendations.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
