4 newsletters, ranked by editorial quality and how recently they published. Looking for something more specific? Search instead.
Neil Damerell's weekly newsletter The Climb offers science-backed coaching advice for cyclists on training efficiently, losing weight, building strength and riding stronger with limited time. Each issue pairs client case studies with research-informed takeaways such as how to structure a few hours of training per week.
Alphabet Guides publishes health and wellbeing explainers covering topics such as growth hormone, yo-yo dieting and body fat distribution. Each issue is a long-form article that explains the biology and offers practical advice on exercise, diet and lifestyle.
This is a telehealth clinic's blog sending patient-facing content about estriol skincare habits and tirzepatide dosing instructions. Readers get promotional advice on sunscreen and collagen support plus injection directions for prescribed medication.
Wezempic is a health newsletter focused on GLP-1 weight-loss medications such as Ozempic, Wegovy and Mounjaro, covering their long-term use, the science behind them and related biotech news. Its excerpts are generic, promotional and largely rewritten news, so readers get an overview of the topic rather than original expert analysis.
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