A warm, supportive newsletter for adults with ADHD, offering reassurance and practical framing on focus aids, friendships and emotional sensitivity. Issues read as personal, conversational essays with light research references and a self-help tone.
Website: https://www.adhdnest.org/
Research-informed essays and podcast episodes on ADHD, hypercuriosity and evolutionary neuroscience, written by a King's College London neuroscientist who has ADHD herself. Readers get a critical look at the medical model of ADHD, medication, competing theories and non-drug approaches.
A software engineer's personal blog-style newsletter mixing deep-dive technical and financial analysis with candid reflections on using AI and living with ADHD. Readers get step-by-step worked calculations and first-person accounts of real experiences with tools and work.
A personal newsletter about using paper, ink and bookbinding as tools for reclaiming attention, written from the perspective of a maker with ADHD. Issues mix candid personal essays with practical techniques, such as a downloadable template for handling transitions between appointments.
A personal newsletter that examines ADHD, autism, herbal medicine, psychology and ageing through the lens of a science-trained writer who checks claims against the research. Issues cover study findings, the limits of the evidence and occasional cultural or folklore detours.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
