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Mind Playground

Ghost
breathandplay.com· irregular· ZH· Published 8 months ago

A personal newsletter in Traditional Chinese that uses the I Ching (Yijing), bagua symbolism, mindfulness and Stoic ideas to explore staying clear-minded amid change. Its issues mix philosophical reflection with simple observation and breathing practices, along with the writer's reflections on studying Chinese culture abroad.

yijingi chingbaguabook of changesmindfulnessstoicismtaoist philosophybreathing exercisesmeditationchinese philosophytraditional chinese culture
Platform
Ghost
Frequency
Irregular
Latest issue
Mar 1, 2026
Language
Chinese
Written for
Readers interested in Yijing, mindfulness and Eastern philosophy
Tone
conversational
Tracked since
Oct 25, 2026

Website: https://www.breathandplay.com/