Oldster Magazine is a paid Substack of personal essays and interviews about ageing, memory, recovery and cultural life across the stages of adulthood. Readers get reflective first-person writing, a monthly sober-life interview series, and nostalgic pieces on everyday experiences from earlier decades.

A daily-style reflective newsletter from the Tea and Zen project and its nonprofit, Meditation Sans Frontières, mixing personal essays on grief, sobriety and friendship with contemplative writing on presence, humility and love. Readers get intimate personal stories alongside meditative reflections and updates about the institute's work.

A personal essay series blending behavioral science research with the author's experience as a recovering alcoholic and former journalist. Each short issue pairs a bit of psychology or decision-science reading with reflections and curated quotes.

A sober yoga and Reiki teacher writes weekly reflections on recovery, rest, and accessible yoga for stressed or inflexible people, alongside free yoga nidra practices. Readers get practical framing for starting yoga and a personal, candid take on overwork and sobriety.