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Coffee and Changes

Ghost
coffee-and-changes.ghost.io· weekly· Inactive for over a year

A personal blog-style newsletter by a woman writing about obesity, anxiety, depression and workplace burnout as she tries to turn her life around. Readers get short, candid essays with advice, humour and life experiences, plus community updates.

anxietydepressionburnoutobesity journeymotivationworkplace toxicitypersonal essaysmental breakdownmentorshiplife advice
Platform
Ghost
Frequency
Weekly
Latest issue
Jun 2, 2024
Language
English
Written for
People dealing with mental health or weight struggles seeking encouragement
Tone
conversational
Tracked since
Oct 24, 2026

Website: https://coffee-and-changes.ghost.io/