Dan Harris shares practical self-improvement advice, mixing personal essays with podcast episode write-ups featuring psychologists, authors and meditation teachers. Readers get actionable strategies on topics like feedback, habits, mindfulness, aging and grief.
Website: https://danharris.substack.com
Donald J. Robertson, a cognitive-behavioural therapist, explains Stoic philosophy and its practical techniques, drawing on ancient sources such as Seneca, Marcus Aurelius and Musonius Rufus. Readers get articles, course lessons and commentary on how Stoic exercises compare with modern psychotherapy.
Short weekly essays from a therapist on boundaries, relationships and mental health, with a focus on self-reflection and everyday communication. Readers get practical reframes and questions to apply in their own relationships.
A Substack on how to reason well and live deliberately, built around a Thinker versus Feeler framework with Stoic leanings. Posts cover self-control, protecting the mind from misinformation, and rebuilding attention for reading.
Dan Koe's newsletter offers essays on building a one-person lifestyle business, creator economy trends, and personal change. Readers get opinionated, experience-based advice mixed with promotion of courses and products.
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