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Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl

Substack
dharmalab.co· biweekly· Published 9 days ago

Dharma Lab is a podcast and newsletter from neuroscientist Richard Davidson and contemplative teacher Cortland Dahl that pairs brain research with meditation and contemplative practice. Readers get episode announcements, short discussions of gratitude, anxiety and ambition, cited research references, and invitations to online events.

gratitude practicebuddhism and neurosciencerichard davidsoncortland dahlmindfulness researchloving-kindness meditationanxiety and overwhelmthe restless mindcompassionshamathadharma lab podcastcareer ambition and meditation
Platform
Substack
Frequency
Biweekly
Latest issue
Oct 15, 2026
Language
English
Written for
Meditators and readers interested in science-based well-being and Buddhist-informed practice
Tone
conversational
Tracked since
Oct 23, 2026

Website: https://www.dharmalab.co