A weekly newsletter offering practical ADHD advice, drawing on the author's lived experience as an adult with ADHD. It covers masking and compensation, flexible approaches to routines and capacity, and curated book recommendations.
Website: https://divergentkellywrites.substack.com
A French-language daily newsletter by a psychiatrist that explains psychiatric treatments and the controversies around them, including bipolar disorder, couple life with a bipolar partner, and ADHD medication. Readers get critical, evidence-aware discussion of diagnosis, drug options and their limits.
A software engineer's personal newsletter mixing deep-dive maths on UK credit card APR, reflections on ADHD and productivity, and candid views on using AI in engineering work. Expect long, opinionated, first-person pieces with step-by-step working and self-deprecating honesty.
A personal newsletter about using paper, ink and bookbinding as tools for reclaiming attention, written from the perspective of a maker with ADHD. Issues mix candid personal essays with practical techniques, such as a downloadable template for handling transitions between appointments.
A personal newsletter that examines ADHD, autism, herbal medicine, psychology and ageing through the lens of a science-trained writer who checks claims against the research. Issues cover study findings, the limits of the evidence and occasional cultural or folklore detours.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
