A founder's personal newsletter covering longevity science, biohacking protocols and updates on his startups and investments. Readers get practical health screening and lifestyle guidance alongside data-backed arguments about extending healthy lifespan.
Website: https://www.emigal.com/
A newsletter from a former New York Times journalist and health coach covering strength training, nutrition and longevity, with video demonstrations, recipes and commentary on health information. Readers get critical takes on fitness and longevity claims, quick whole-food recipe videos, and occasional audiocasts.
Essays by a building physicist and economist exploring how indoor environments, ecology and long lives shape human health and wellbeing. Readers get a reflective mix of science references (exposome, indoor exposure studies) and philosophical argument about designing conditions for health.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
