A short weekly newsletter by ADHD author Jesse J. Anderson offering personal stories and practical reflections on living with adult ADHD. Readers get insights on focus, motivation, dopamine-driven behavior and work, plus occasional promotion of his book and courses.
Website: https://extrafocus.ghost.io/
Research-informed essays and podcast episodes on ADHD, hypercuriosity and evolutionary neuroscience, written by a King's College London neuroscientist who has ADHD herself. Readers get a critical look at the medical model of ADHD, medication, competing theories and non-drug approaches.
Written by counselling psychologist Lee Hopkins, this newsletter explores being diagnosed late as autistic and ADHD, the double empathy problem, and male emotional suffering as a mismatch between people and the systems they're asked to live in. Recent issues are personal essays with a reflective, candid voice, tied to the author's book promotion.
A software engineer's personal blog-style newsletter mixing deep-dive technical and financial analysis with candid reflections on using AI and living with ADHD. Readers get step-by-step worked calculations and first-person accounts of real experiences with tools and work.
A personal newsletter about using paper, ink and bookbinding as tools for reclaiming attention, written from the perspective of a maker with ADHD. Issues mix candid personal essays with practical techniques, such as a downloadable template for handling transitions between appointments.
One short email a week with hand-picked newsletters from the index. Free, no spam, unsubscribe anytime.
