Back

Freequency Living

Ghost
freequencyliving.com· irregular· Published 2 months ago

A personal journal-style newsletter by Janelle Gueits, tied to her forthcoming book FREEQUENCY, with reflective essays on presence, connectedness and emotional range. Readers get short, introspective entries blending mindfulness ideas with personal anecdotes.

mindfulnessmeditationpresencejournalfreequencypersonal essaysconnectednessemotional resiliencebuddhismbook in progress
Platform
Ghost
Frequency
Irregular
Latest issue
Sep 2, 2026
Language
English
Written for
Readers into mindfulness, spirituality and personal reflection
Tone
conversational
Tracked since
Oct 24, 2026

Website: https://www.freequencyliving.com/